The article will tell you about what GI and AI are, as well as present you tables with indicators of the nutritional value of products. What is the glycemic and insulin index of food: what are the differences between them, the difference? The concepts of glycemic and insulin index (GI or AI) in medicine are quite common.
Encoding for obesity and overweight: methods, contraindications, side effects, features. Coding from obesity according to the method of Dovzhenko, Smelov. Remote obesity coding technique
An overview of coding for obesity. Obesity coding is gaining in popularity. This is due to the fact that people do not want to spend a huge amount of their own time and energy, as well as nerves, in order to get rid of food dependence. It is for such people that the encoding is intended.
The best drugs for weight loss from a pharmacy that really help: a list with names and recommendations for use, reviews
List of effective and inexpensive diet pills from a pharmacy. There are a lot of advertising posts on the network with promises to lose weight in just 1-3 months by 20 kg. However, many people know that very rapid weight loss is dangerous for the body, can cause the development of dangerous ailments. In this article we will talk about effective drugs for weight loss, which are sold in a pharmacy.
The best recipes for slimming drinks. How to prepare homemade fat-burning, cleansing, diet, drainage detox drinks for weight loss?
To prepare a tasty and healthy “means for losing weight” is quite possible at home. Drinks for cleansing and losing weight are very popular and effective. Drainage drinks for weight loss, how to drink? A "drainage" drink is called only because it helps a person effectively, and most importantly, safely and naturally remove excess "water" from the body, which provokes swelling.
Semolina - semolina: benefits and harms to the body and health, vitamins. When can infants be given semolina, at what age?
The article will tell you about how useful semolina porridge and how it can be harmful. Semolina porridge - semolina: benefits and harms to the body and health, vitamins Semolina porridge is familiar to literally every person since childhood. It was an invariable dish for infants, children in the kindergarten and school, it was prescribed to those who must adhere to special diet food for diseases such as gastritis and ulcers.
What is the Japanese long-breathing diet and how to carry it out correctly? This will be discussed in the article. In 2012, the 50-year-old actor, not even famous in his native country, from a place where the Sun rises, became known not only at home, but throughout the world. The fact is that the lucky Mike Ryosuko very successfully turned to doctors about problems with the spine.
MacDougall's diet involves taking starchy foods. Let's take a closer look at it. Numerous studies in the field of dietetics strongly recommend reconsidering your position on food that contains starch. The diet, which involves the intake of food containing starch, was invented and described in detail by the famous dietitian John McDougall in his book on the Starch Energy diet.
Does Angelina Jolie suffer from anorexia? Will the actress get rid of a dangerous ailment? Angelina Jolie took control of weight in her hands! Recent photos of the star aroused enthusiasm among fans: the actress is slowly but surely gaining weight. What kind of disease tormented Angelina, and how did she manage to defeat him?
Useful and harmful products for the liver and gall bladder: names, list, recommendations for use. What foods should be excluded for liver disease?
The liver and bile together form our metabolic center. Therefore, you should maintain these organs and keep them healthy, and the main helpers in this are healthy products. The liver is a kind of filter of our system through which, without exception, all products pass. It’s just that one food is quietly processed and moves on to the next stage, but harmful products disrupt its work, causing harm to the organ itself.
Calculating the calorie content of foods is a good habit. Meat, fish and seafood contain many useful trace elements needed by the human body every day. The calorie content of meat.The benefits and harms of different meat Ever since childhood, people are accustomed to the fact that meat is an important component of its diet.
To properly lose weight, you must consider the calorie intake of food. The calorie table will help to do this easily and quickly. After the end of winter, all women dream of losing extra pounds. Summer is coming and I want to be in shape to look spectacular on the beach. Often in the spring, due to an increase in extra centimeters at the waist and hips, we cannot wear our favorite jeans or dress.
Bar Turboslim - an addition to a healthy diet. This is a sweetness that helps to lose weight and correct the figure correctly, without harm to the body. The benefits of the Turboslim bar for weight loss For many people, it becomes difficult, and sometimes even impossible, to lose weight just because the food addictions accumulated over the years are difficult to change.
Beets with kefir for weight loss minus 15 kg per month: reviews, losing weight, recipes. Unloading day on beets and kefir, boiled beets: menu
How does beetroot help you lose weight? Beets are considered a dietary product. It surprisingly easily copes with excess fat accumulations in the body. Therefore, it has become a valuable vegetable for everyone who wants to lose weight. The use of this product must be approached correctly. If you cook a delicious rich soup, then, of course, you will get a dish with a rich vegetable composition.
Does chicken and quail eggs have cholesterol? Is it possible to eat chicken and quail eggs with high cholesterol, atherosclerosis and heart disease?
How much cholesterol in eggs - chicken, quail, is it harmful, and what do scientists say about this research? You will find the answer to this and other questions in the article.Cholesterol acts as a building material in the formation of cell membranes formed during cell division. A necessary substance for a growing organism, the formation of the nervous system, the formation of all parts of the brain.
Dukan protein diet: a detailed description, the benefits and harms of the diet, the opinion of doctors, the effect of the Dukan diet on the kidneys, heart, bones, photos of those who lost weight before and after the diet
From the article you will learn all about the rules, duration, menu of the Dukan diet. Get expert opinion on the Ducane diet. Pierre Ducant is a well-known French physician, the author of a unique system of weight loss, which in Russia was called "ducane." Pierre Ducane’s technique is a challenge to the bored buckwheat and rice mono-diets, which are so easy to break.
IMPORTANT: "Five tablespoons" is not just a diet, it is a whole nutrition system. With it, you can reduce body weight and reduce the volume of the stomach. You will learn how to do this, as well as what results can be achieved with the “five tablespoons” diet, in this article. Features of a diet of 5 tablespoons IMPORTANT: The nutrition system discussed in this article was developed by the European Dietetic Association.
How many calories are salted, fresh, boiled, smoked, with a layer of meat in 100 grams of pork fat? How much fat can you eat per day?
The article will tell you in detail about the calorie content of fat in its various forms: smoked, raw, salty, boiled. In addition, you will find out how beneficial lard is and how much food you can eat per day. How many calories are salted pork salted per 100 grams? Salo is a popular food product in all segments of the population.
For the sake of beauty, the ladies are ready for anything. The Chinese have built an entire industry around the desire of women to look slimmer and more attractive. What do sellers hide from us? Fashion for Chinese diet pills: where do the origins come from and why are they so popular? The market for miracle cures in Russia is huge. Russians tend to trust the advice of friends more than the recommendations of doctors.
Why you constantly want to eat, why hunger is all the time pursued: reasons, what to do, how to reduce a strong appetite?
Causes of increased appetite and ways to reduce it. Persistent appetite is a common problem in developed countries. It is due to the fact that people are stressed most of the time and therefore seize stress. In this article we will explain why there is an excessive feeling of hunger, constant appetite.
The easiest diet for the lazy. How to lose weight on the water. Diet without giving up the usual diet. “Diet” - this word is associated with determination, willpower, victories and achievements. But what if we do not want to change the usual rhythm of nutrition, diet and daily routine? In this case, there is an option that is called a diet for the lazy.
Semolina diet: benefits, effectiveness and contraindications, cooking porridge. The main options for semolina diet
To date, there are a huge number of diets and they are all quite diverse. This article will focus on the semolina diet. It is believed that any diet implies strict food restrictions and a constant feeling of hunger. However, this does not apply to all diets. There are diets that do not require strict dietary restrictions and are based on satisfying the body's need for food in sufficient quantities to function comfortably and at the same time lose weight.